Individual Therapy

Meet with our therapist, Joanna, for individual therapy to work on your mental health. Therapy is available in-person and virtually for those in Bozeman, Montana, and virtually for clients located in Washington, DC or Maryland.

Work With Us

Image by Fabiola Peñalba

therapy because

mental health matters.


What is therapy all about?

Therapy is about self-understanding, exploring patterns of thought and behavior, breaking through negative beliefs, learning new perspectives, challenging you to change self-defeating behavior, and helping you find inner peace and self-acceptance. We will listen to you, provide you with unconditional unbiased and non-judgmental support, offer insight, equip you with the tools needed to overcome life’s toughest challenges and help you on your way to being the best version of yourself.


Have a question? Click below to see if we have an answer for you.