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individual therapy

for clients in Montana

I support young adults and adults navigate stressors and life turbulence, deepen their insight, and work through mental health challenges. Because we are all unique and have respective stressors and areas of strain, I tailor therapy to meet your specific needs. I see clients in my private practice in Bozeman, or via video for clients located in Montana.

Image by Brooke Cagle

for young

I help college students 

and young adults with:

- Anxiety 

- Coping with change

- Balancing demands 

- Navigating college life

- Academic stress

- Decision-making 

- Depression 

- Peer relationships

- Identity development

- Relationship to food

  and body image 

Image by Eye for Ebony
for adults

I help adults with:

- Anxiety

- Trauma

- Perfectionism

- Self-worth 

- Body image issues

- Disordered eating 

- Burn out

- Life transitions 

- Depression 

- Grief and loss

- Relationship difficulties

- Feeling good enough

rates + insurance

My fee is $165.00 per session. I am in-network with BCBS PPOs, Cigna PPOs & Allegiance, Pacific Source, FCHN & some Aetna plans, + Montana Health Co-op. 

Image by Annie Spratt

get started

check out

my faqs


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