INDIVIDUAL THERAPY
for clients in Montana
We help young adults and adults navigate the turbulence of life, deepen their insight, and live at their fullest capacity. Because we are all unique and have respective stressors and areas of strain at each stage in life, we tailor therapy to meet your specific needs. We see clients in Montana based in our office in Bozeman, or via video.
THERAPY FOR
YOUNG ADULTS
We help college students
and young adults with:
- Anxiety
- Coping with change
- Balancing demands
- Navigating college life
- Academic stress
- Decision-making
- Depression
- Peer relationships
- Identity development
- Relationship to food
and body image
THERAPY FOR ADULTS
We help adults with:
- Anxiety
- Perfectionism
- "Imposter Syndrome"
- Low self-worth and shame
- Body image issues
- Disordered eating
- Burn out
- Life transitions
- Depression
- Grief and loss
- Relationship difficulties
- Feeling good enough
RATES & INSURANCE
My fee is $150.00 per session. I am in-network with BCBS, Cigna, Allegiance, Pacific Source, FCHN, and Montana Health Co-op.