individual therapy

for clients in Montana

I support young adults and adults navigate stressors and life turbulence, deepen their insight, and work through mental health challenges. Because we are all unique and have respective stressors and areas of strain, I tailor therapy to meet your specific needs. I see clients in my private practice in Bozeman, or via video for clients located in Montana.

therapy
for young
adults

I help college students

and young adults with:

- Anxiety

- Coping with change

- Balancing demands

- Navigating college life

- Academic stress

- Decision-making

- Depression

- Peer relationships

- Identity development

- Relationship to food

and body image

therapy
for adults

I help adults with:

- Anxiety

- Trauma

- Perfectionism

- Self-worth

- Body image issues

- Disordered eating

- Burn out

- Life transitions

- Depression

- Grief and loss

- Relationship difficulties

- Feeling good enough

rates + insurance

My fee is $165.00 per session. I am in-network with BCBS PPOs, Cigna PPOs & Allegiance, Pacific Source, FCHN & some Aetna plans, + Montana Health Co-op.