INDIVIDUAL THERAPY
for clients in Montana
We help adolescents, young adults, and adults navigate the turbulence of life, deepen their insight, and live at their fullest capacity. Because we are all unique and have respective stressors and areas of strain at each stage in life, we tailor therapy to meet your specific needs. We see clients in Montana based in our office in Bozeman, or via video.
TEEN THERAPY
We help teens with:
- Anxiety
- Depression
- Self-esteem
- Expressing feelings
- Decision-making
- Healthy choices
- Academic pressure
- Relating to parents
- Social skills
- Peer relationships
- Preparing for changes
- Planning for college
THERAPY FOR YOUNG ADULTS
We help college students and young adults with:
- Anxiety
- Coping with change
- Balancing demands
- Navigating college life
- Academic stress
- Decision-making
- Depression
- Peer relationships
- Dating issues
- Identity and self-image
- Food and body image issues
- Future planning and fears
THERAPY FOR ADULTS
We help adults with:
- Anxiety
- Perfectionism
- "Imposter Syndrome"
- Low self-worth and shame
- Body image issues
- Disordered eating
- Burn out and relentless pressure
- Life transitions
- Depression
- Grief and loss
- Relationship difficulties
- Emotional overload
- Feeling good enough
Rates and Insurance
My fee is $150.00 per session. I am in-network with BCBS, Cigna, Allegiance, Pacific Source, and Montana Health Co-op.
QUESTIONS?
Check out our FAQs to see if your question has been answered!
