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online therapy

for clients in Washington, DC and Maryland

Life is busy af. Let therapy come to you.


I'd love to help you through life challenges, let go of self-limiting beliefs, and realize your inherent worth all from the comfort of your home, your phone, or your couch. 

i help 

struggling with:

- Anxiety

- Letting go of perfectionism

- Disordered eating and recovery

- Low self-worth

- Not enoughness

- "Imposter Syndrome"

- Depression

- Heartbreak and loss

- Transitions and moves

- Establishing boundaries

- Self-care


does online

All you need is a private space, a computer or smartphone, a built-in or external camera, a microphone, speakers, or headphones, the latest version of your browser, and a strong Wi-Fi connection 

Image by Gemma Chua-Tran


I offer a free 15 minute phone call so we can see if we are a good fit!


Sessions can be weekly, every other week, or as needed. I typically recommend starting weekly, and adjusting from there based on your goals and progress.  


My full fee is $165.00 per session.


We do accept some insurances and offer sliding scale fee options for non-insurance clients in financial need or out-of-network clients.


We are in-network with BCBS PPOs and Cigna PPOs. Most plans cover online therapy, but it's always best to double check if yours does. 


Due to regulations and where my licenses are, you must be in either DC or MD at the time of appointments.

still have questions?

Check out my FAQs to see if your question already has an answer :)

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