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online therapy
for clients in Washington, DC and Maryland
Life is busy af. Let therapy come to you.
I'd love to help you through life challenges, let go of self-limiting beliefs, and realize your inherent worth all from the comfort of your home, your phone, or your couch.
i help
women
struggling with:
- Anxiety
- Letting go of perfectionism
- Disordered eating and recovery
- Low self-worth
- Not enoughness
- "Imposter Syndrome"
- Depression
- Heartbreak and loss
- Transitions and moves
- Establishing boundaries
- Self-care
how
exactly
does online
therapy
work?
All you need is a private space, a computer or smartphone, a built-in or external camera, a microphone, speakers, or headphones, the latest version of your browser, and a strong Wi-Fi connection
get
started
today
I offer a free 15 minute phone call so we can see if we are a good fit!
sessions
Sessions can be weekly, every other week, or as needed. I typically recommend starting weekly, and adjusting from there based on your goals and progress.
payment
My full fee is $165.00 per session.
We do accept some insurances and offer sliding scale fee options for non-insurance clients in financial need or out-of-network clients.
insurance
We are in-network with BCBS PPOs and Cigna PPOs. Most plans cover online therapy, but it's always best to double check if yours does.
location
Due to regulations and where my licenses are, you must be in either DC or MD at the time of appointments.